A Journaling Strategist is a professional who helps individuals unlock the power of journaling to achieve clarity, purpose, and actionable goals. Through guided techniques and personalized strategies, a Journaling Strategist works with you to move beyond simply writing and instead use journaling as a tool for growth, problem-solving, and self-discovery. They focus on creating plans and practices that align with your unique needs, helping you turn your thoughts into meaningful action.

A Consultant is someone who provides expert advice and tailored guidance to help you navigate challenges, achieve personal goals, and progress in life. As a consultant, I meet you where you are and offer actionable solutions to get you where you want to be. By combining consulting with journaling practices, I help you develop clarity, focus, and effective strategies for growth, whether you’re working on personal development, professional goals, or overall mental wellness.

The cost of services depends on the type of service and your location. I offer personalized packages to meet your specific needs, ensuring you get the most value out of our sessions. Please reach out through the contact page for more details or to discuss a customized plan that works best for you.

While both consultants and therapists provide guidance, their approaches and goals differ. A therapist focuses on helping you process past experiences, emotional traumas, and mental health challenges, often working within a therapeutic framework. On the other hand, a consultant is forward-focused, providing advice, strategies, and actionable steps to help you achieve specific goals and overcome current obstacles. As a Journaling Consultant, I guide you in using journaling as a tool to create clarity, build confidence, and take actionable steps toward personal or professional growth.